Okay, I do appreciate the wonder of the body, but the phenomenon of the internal clock drives me crazy at times. Yes, we develop patterns in all aspects of our lives and I guess it is good to have a mind trained to wake us up at a particular time each morning. BUT, I so want to hit snooze on this internal clock especially on Saturday morning. Waking up at 6 am on Saturday with no real reason other than my internal clock waking me up is a drag. No doubt, I will feel the touch of exhaustion by mid-afternoon. Well, I guess one has to make the best of it and make a cup of coffee and spend a little quiet time and maybe, just maybe, I can fall back asleep for an hour or so. Peace!
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